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Thursday November 21, 2024
5:30 PM - 6:30 PM    Youth Karate Ages 7-13 - Youth Karate Ages 7-13 - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art. The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. Students will be trained in the basic exercises involving punching, blocking, kicking, stances, forms, sparring, and self-defense. A white karate uniform is required and can be ordered through your instructor Jim Shea, a Longmeadow resident who has been teaching karate for over 47 years.
Sunshine Studio (DEMO)
 
6:30 PM - 8:00 PM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)
 
Saturday November 23, 2024
9:30 AM - 11:00 AM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)
 
Tuesday November 26, 2024
5:30 PM - 6:30 PM    Youth Karate Ages 7-13 - Youth Karate Ages 7-13 - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art. The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. Students will be trained in the basic exercises involving punching, blocking, kicking, stances, forms, sparring, and self-defense. A white karate uniform is required and can be ordered through your instructor Jim Shea, a Longmeadow resident who has been teaching karate for over 47 years.
Sunshine Studio (DEMO)
 
7:30 PM - 9:00 PM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)
 
Tuesday December 3, 2024
5:30 PM - 6:30 PM    Youth Karate Ages 7-13 - Youth Karate Ages 7-13 - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art. The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. Students will be trained in the basic exercises involving punching, blocking, kicking, stances, forms, sparring, and self-defense. A white karate uniform is required and can be ordered through your instructor Jim Shea, a Longmeadow resident who has been teaching karate for over 47 years.
Sunshine Studio (DEMO)
 
7:30 PM - 9:00 PM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)
 
Thursday December 5, 2024
5:30 PM - 6:30 PM    Youth Karate Ages 7-13 - Youth Karate Ages 7-13 - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art. The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. Students will be trained in the basic exercises involving punching, blocking, kicking, stances, forms, sparring, and self-defense. A white karate uniform is required and can be ordered through your instructor Jim Shea, a Longmeadow resident who has been teaching karate for over 47 years.
Sunshine Studio (DEMO)
 
6:30 PM - 8:00 PM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)
 
Saturday December 7, 2024
9:30 AM - 11:00 AM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)
 
Tuesday December 10, 2024
5:30 PM - 6:30 PM    Youth Karate Ages 7-13 - Youth Karate Ages 7-13 - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art. The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. Students will be trained in the basic exercises involving punching, blocking, kicking, stances, forms, sparring, and self-defense. A white karate uniform is required and can be ordered through your instructor Jim Shea, a Longmeadow resident who has been teaching karate for over 47 years.
Sunshine Studio (DEMO)
 
7:30 PM - 9:00 PM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)
 
Thursday December 12, 2024
5:30 PM - 6:30 PM    Youth Karate Ages 7-13 - Youth Karate Ages 7-13 - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art. The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. Students will be trained in the basic exercises involving punching, blocking, kicking, stances, forms, sparring, and self-defense. A white karate uniform is required and can be ordered through your instructor Jim Shea, a Longmeadow resident who has been teaching karate for over 47 years.
Sunshine Studio (DEMO)
 
6:30 PM - 8:00 PM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)
 
Saturday December 14, 2024
9:30 AM - 11:00 AM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)
 
Tuesday December 17, 2024
7:30 PM - 9:00 PM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)
 
Thursday December 19, 2024
6:30 PM - 8:00 PM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)
 
Saturday December 21, 2024
9:30 AM - 11:00 AM    Adult Karate - Adult Karate - Session #2
Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art that includes kihon (basics), kata (forms) and kumite (sparring). The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. All instruction and certification are authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Instructor: Sensei James Shea 7th Dan SKIF (more than 47 years’ experience).
Sunshine Studio (DEMO)