Strength & Flex

Men and women stretching in exercise room
This class uses a combination of lowimpact aerobics and light weights to improve balance, muscle tone, and overall cardio health. Great for all fitness levels.
2026-2027 Registration
Sub-heading description HERE!
Register Activity Ages Grades Days Date/Time Fees
 
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Strength & Flex REGISTRATION - Session 1: M, 10:00AM - 11:00AM 
N/A N/A M  08/31/2026 - 12/14/2026
10:00 AM - 11:00 AM
Senior Center 		$5.00 Res, $5.00 Non-Res
CLASS REGISTRATION
 
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Strength & Flex REGISTRATION - Session 2: W, 10:00AM - 11:00AM 
N/A N/A W  09/02/2026 - 12/16/2026
10:00 AM - 11:00 AM
Senior Center 		$5.00 Res, $5.00 Non-Res
CLASS REGISTRATION
 
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Strength & Flex REGISTRATION - Session 3: W, 11:00AM - 12:00PM 
N/A N/A W  09/02/2026 - 12/16/2026
11:00 AM - 12:00 PM
Senior Center 		$5.00 Res, $5.00 Non-Res
CLASS REGISTRATION
 
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Strength & Flex REGISTRATION - Session 4: F, 10:00AM - 11:00AM 
N/A N/A F  09/04/2026 - 12/18/2026
10:00 AM - 11:00 AM
Senior Center 		$5.00 Res, $5.00 Non-Res
CLASS REGISTRATION

* Adjustments and discounts will be applied during checkout if applicable. *

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