Swanson Level 1 Manchester Swim Lessons - Standard no subheadings EX 3 (1/2)
Demonstrate a front/back glide (2 body lengths). Float in a face-down position. Recover from a back float to a standing position while unsupported. Tread water using arm and leg motions in chest-deep water. Swim on front/back using any combination of arm and leg actions while unsupported (15 feet). Swim on the side using an alternating or simultaneous leg action (5 feet).