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Did you know that when you are submerged in water, you can experience up to 80% weightlessness? 

Water aerobics is a great way to move your body without having as much pressure on your joints due to buoyancy. In the classes offered you can expect to be at least chest deep in the water. Please look at the descriptions below for information on each class.

Water Walking workout is easy to do and fun for everyone. You may not be able, to walk on the water, but you can definitely walk in the water! We will work on posture, stability, and general strength. $10 per person

Aqua Tone and Stretch is for those who are comfortable jumping and floating in the water. - Increase muscles definition, burn calories, improve flexibility as well as overall feeling better. Leave feeling refreshed, stretched and energized. $15 per person

Contact:
Mary Taylor 
(334) 444-4444
mtaylor@email.com

Register Activity Ages Grades Days Date/Time Fees
 
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Aqua Tone and Stretch - Session 1 - Spring 2025 
18y and up N/A MW  03/03/2025 - 05/21/2025
05:15 PM - 06:00 PM
Brooks High School (DEMO) 		$15.00 Res, $15.00 Non-Res
 
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Aqua Tone and Stretch - Session 2 - Spring 2025 
18y and up N/A MW  03/03/2025 - 05/21/2025
06:15 PM - 07:00 PM
Brooks High School (DEMO) 		$15.00 Res, $15.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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