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Yoga mat and weights lay by a window
Join us for a rejuvenating yoga class designed for all levels. This session will blend gentle stretches, strengthening poses, and mindful breathing techniques to enhance flexibility and promote relaxation. The class begins with a grounding meditation to center the mind, followed by a series of asanas that flow harmoniously together. You’ll leave feeling refreshed, centered, and connected to your body and breath. Bring your mat, a water bottle, and an open heart!

Note 1
Please bring a yoga mat

Register Activity Ages Grades Days Date/Time Fees
 
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Basic Yoga 
N/A N/A W  10/23/2024 - 12/11/2024
10:00 AM - 11:00 AM
Seymour Lake Park- Community Room 		$700.00 Res, $800.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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